You won't know yourself when you come out the other side of a MANKiND relaxation massage.
It is designed to disperse physical tension from the body in a gentle (& well relaxing) way - loosening tight muscles and reducing stiffness, removing blockages within the body and increasing blood and lymph circulation.
Relaxation/Swedish massage uses five soft tissue manipulation techniques:
effleurage (long, gliding strokes)
petrissage (kneading strokes)
friction (deep, circular rubbing)
tapotement (tapping)
vibration (fine, rapid shaking movements).
The aim of the massage is to bring the body back into a balanced and relaxed state.
Give yourself an island of calm in your week and give yourself time for your body and mind to recharge.
